Safe sexual practices like being Monogamous, knowing your partner's Sexual History, Using a Barrier Method of contraception like Condoms would help avoid and prevent STDs.
Also, using spermicides / Birth Control Pills, creams / gels do not help prevent STDs like HIV and other diseases, this is a myth that needs to be eradicated.
Contact me for more on this topic and specific advice.
Regards,
Dr.Joshi



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